Three Errors In Soccer That Make You Look Dumb

This favors soccer to being more popular sport because people don’t have to spend too much of their time watching, even though you could plan a nice dinner, or BBQ around a soccer game if you wanted to. The two players square off against each other on a half-court, with the goal being to make as many baskets as you can within a certain timeframe.

Nail injuries can also happen during a manicure or pedicure. Unkempt artificial nails, unsanitary manicure equipment and vigorous manicuring can all increase the chances of infection. Always be sure to properly — and gently — clean your nails, fingernails, toenails and artificial nails, and buy your own manicure tools to reduce the spread of bacteria from person to person.

Keep them neat with frequent trims, and don’t forget to clean under the tips. Keep reading for the next condition on our list. Also known as Plummer’s nail, this condition occurs when a fingernail — most often the ring finger or little finger — or a toenail separates itself from the nail bed. Skin viruses cause warts around and sometimes under the nail, which a doctor can freeze off or chemically treat to remove.

Acral lentiginous melanoma usually appears as dark lines underneath the nail, so if you notice this symptom, see your doctor right away. Bob Marley developed acral lentiginous melanoma that metastasized.

Known as acral lentiginous melanoma, the kind of melanoma found under nails is the only skin cancer that is more common in African Americans and Asians than it is in Caucasians in the U.S. People bite their nails out of stress and habit. Enter Pilates. What started out as something of a fitness fad has become a popular way to develop muscle strength without bulk and strengthen that all-important core.

Mild trauma to the nail bed can cause small, white spots (leukonychia) in the nail plate that are harmless — they grow out as the nail grows and eventually you’ll clip off the damaged part of the nail.

There’s another nail color that can indicate trouble. Matching your nail color to your lip color can be a beauty strategy. Bacterial infections target the skin under and around the nail and can lead to nail loss if not treated.

Nail infections don’t necessarily indicate larger, systemic health problems but they do need to be treated by a doctor, especially if you have a medical condition that weakens your immune system. How do you know if you have or are at risk for cardiovascular problems? But did you know another iron disorder can cause nail changes? Healthy nutritional choices include omega-3 fatty acids, lean proteins and iron to help support healthy hair, skin and nails.

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